A good run.

I went running with my dad this morning while my mom watched the kids. We did a 6 mile run with some slight hills (not really hills, but some inclines). After a mile I wondered if I'd be able to complete it, but I remembered Michael's sage advice and told myself to just "keep on running". And I did. I even sped up towards to the end. I've got about 5 weeks until the 1/2 marathon so hopefully my knee won't start bugging me too badly again and I'll be able to do it.